Take Digestive Enzymes for Indigestion
Many people make the mistake of taking antacids to relieve the bloating & pain of indigestion & heartburn. But antacids actually make matters worse. Antacids work by neutratizing the acid in the stomach, preventing proper digestion, & interfering with the absorption of nutrients. This only leads to continued indigestion. Antacids do nothing for gas & bloating. To make matters worse as we age, our supply of digestive enzymes decreases ( which causes some of our indigestion in the first place). Even eating fresh pineapple and papaya with meals, which are rich in enzymes really is a good idea, I don’t always have these in fresh supply so I keep some of these with me.
I recommend these enzymes