The cancer fighter, Broccoli
This super food is available now in supplements!!! Yes I can eat broccoli, mother made me. She said it looked like a tree and it would make me strong. The secret of broccoli’s therapeutic effect is a substance called sulforaphane, this good stuff detoxifies carcinogens and acts as an antioxidant. The sprouts are an even better source than the adult plant. Studies have shown that people with bladder cancer that ate cruciferous vegetables reduced cancer risk by 29 to 41 percent. Other cancers as well, including breast, lung and colorectal has also been reduced by cruciferous vegetables. We are what we eat but sometimes I just need to swallow a supplement. Remember whole foods are always the best and in this case the sprout is better than the “tree”.